Meditation How to Choose the Best Meditation App for you A topic you’ll hear me talk about quite often is meditation. This practice is mandatory for all my private coaching clients, and simply put, there Read More »
Meditation In Defense of Reality One of the most important ongoing decisions of your life is what reality you will choose to live in. People often mistake reality for a Read More »
Meditation You are not your Thoughts, You are who sees Them If there was one thing to be learned from a lifetime of meditation, this would be it. You are not your thoughts, you are who Read More »
Meditation How to Get the Benefits of Meditation in your Daily Life Having a 20 minute regular mediation practice is a habit that will impact your life in a positive way for the other 1420 minutes of Read More »